BROWSE BY DESTINATION

arkansas

traveling in arkansas? see what we love…

MORE

arkansas

traveling in arkansas? see what we love…

MORE

florida

our favorite spots in florida

MORE

florida

our favorite spots in florida…

MORE

georgia

we love these healthy lifestyle spots…

MORE

georgia

we love these healthy lifestyle spots…

MORE

MEET ELIZABETH

ELIZABETH FINCH, FOUNDER + EDITOR-IN-CHIEF

As a yoga and group fitness instructor and a health coach certified through the Institute for Integrative Nutrition (IIN), Elizabeth Finch believes that wellness is a lifestyle. She also believes that wellness is a journey and that continuous learning and applying is what keeps us on the path to greater well being. As a mom of two daughters, Elizabeth is passionate about teaching the next generation about the importance of self love, self trust, tuning into the self and intuitive wellness. Elizabeth holds a Bachelor of Science in Business Administration with a major in marketing from the University of Arkansas. She is a regular wellness expert on Good Morning Arkansas and has been featured in Little Rock Soirée Magazine, The Arkansas 100, FIT Arkansas and more.

Focus On Wellness: my morning quiet time and meditation, journaling, books, hot yoga, hot baths and foods that help keep my dosha in balance (Vata-Pitta).

email elizabeth

POPULAR

what readers are loving right now

YOU MAY ALSO LIKE

more articles on your well being

Pin It on Pinterest