In this week’s post, I’m sharing everything I know around how to stay well when everyone else is sick.

The reason this is on my mind right now is because I’ve been living this life for the past eight days! Both of my girls have been sick with fever and a nasty cough, and I’ve had to really listen and tune into my body to keep myself well while taking care of them. So today, I’m sharing all the things I’m doing to stay healthy and well.

Click the image below to watch the video and get my tips on how to stay well when everyone else is sick…

Please note that I’m not a doctor or other medical professional, so this information is not intended to take the place of appropriate medical care. Please see your doctor if you have any concerns regarding your health or for any medical questions. 

Follow me on social media @TheSouthernWellBeing on Instagram and The Southern Well Being by Elizabeth Finch on Facebook.

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