Group Workshops + Personal Coaching

You love learning, and I love that about you. Because I believe in the importance of continued learning, too. Especially when it comes to your health and well being.

There’s always something new to talk about on the health and wellness scene, and I’m bringing more of that to you. In person and live.

Join me for a small group workshop event or a one-on-one coaching session, and let’s learn together.


what readers are loving right now

Dairy-Free Chai Latte

this creamy hot drink has been my 4:00pm snack ever since the weather turned colder (it’s also caffeine-free!)


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